素材： 第一步，掌心相对，手指并拢相互摩擦； The first step, palm relative, the friction between the fingers close together; 第二步，手心源灿对手背沿指缝相互搓擦，交换进行； The second step, palm opponent back along the fingers rub rub, the exchange of; 第三步，掌心相对，双手交叉泳欺沿指缝相互摩擦； The third step, the palm relative, the hands crossed fingers along the mutual friction; 第四步，一手握另一手大拇指旋转搓擦，交换进行； The fourth step, one hand the other hand thumb rotation rub, exchange; 第五步，弯们沙悼曲各手指关节，在另一手掌心旋转搓擦，交换进行； The fifth step, the bending of the fingers of the joint, in the other hand palm rotation rub, exchange; 第六步，搓洗手腕，交换进行。 The sixth step, rubbing the wrist, exchange.